As health conscious as we get at times, we still want to be able to enjoy a good dessert every once in a while, whether at home or in a restaurant. For health nuts the better option is always making your own healthy dessert at home, allowing you to watch what you add as well as calculate the carbs. Here is a list of 10 healthy desserts you can make at home that are both yummy and low in fats and carbs.
This dessert not only looks good but tastes even better. Low-fat yogurt and fat-free vanilla pudding are used in the recipe to replace full-fat ice cream.
Oats are a good source of fibre and will leave you feeling fuller. Use canola oil or Olive oil and soy milk to substitute for butter and full-fat milk. The bananas will add more flavor to this cookies and I won’t even talk about the chocolate chips.
3. Quick Baked Pears
This simple dessert is both easy to make and pocket friendly. Use any dried fruits that you may have to make baked pears.
Ginger and mint lime floats refreshing and low in fat, not to mention easy to make
Make the upside down pineapple-ginger-carrot cake when you have a little bit more time on your hands. This easy-to-make cake has the tantalizing flavors of ginger and pineapple and of course the traditional spiced flavors of carrot cake. Kids will love this dessert and so will you or your guests.
This 10-minute dessert is full of great mocha flavor. Feel free to add or reduce the number of icecubes you use depending on your preferences. You can even omit the ice all together.
7. Crushed Raspberry Creams
Taking only 10 – 15 minutes to prepare and with low fat with no cooking necessary, this quick fix dessert is pleasant to the eye and the stomach and will not compromise your healthy eating journey.
8. Tropical Fruits In Lemongrass Syrup.
Fruits pass for a healthy dessert any day. Add lemongrass syrup to add a refreshing taste to your dessert.
Your kids and even guests will love to suck on this healthy desserts. Make this the night before or several hours before meal time and throw them in the freezer.
10. Strawberries Dipped in Chocolate.
Easiest dessert in the book to make. You just melt chocolate, wash your strawberries and dip them in the chocolate and set them aside. You can get creative by combining dark and white chocolate. Feel free to add desiccated coconut of nuts after dipping your strawberries in chocolate. The idea is to have fun with this.