3 Ways To Make Cauliflower Rice

written by Yummy Team 11th September 2019

You’ve probably seen this trendy meal on your timeline and wondered how do you make rice from the vegetable you steam (or grill) for your regular salads? We’re here to answer that question for you. The word rice is loosely used to describe the appearance of this dish. When broken down into small pieces, cauliflower looks like rice down to the colour! It doesn’t taste the same (of course) but it is a great substitute for the actual thing. So if you’re tired of eating rice or looking for a low-carb alternative, here are 3 simple ways to make cauliflower rice.

Using a knife

source: jessicagavin.com

This is the method for anyone who has lost all their kitchen tools (or is camping and couldn’t pack any of them). All you need is a chopping board and a sharp knife. Once washed and destemmed, take your cauliflower florets and chop them into bite-sized then tiny pieces until you have the amount you require. You may not be able to make a large amount with this technique but it might save you if you’re ever in a pinch.

Using a grater

source: jessicagavin.com

Here is a less time-consuming method. All you need is a grater and a large bowl. Once washed and destemmed, take your cauliflower florets and run them down the medium-sized part of your grater. You don’t want to grate them too small otherwise you won’t get the right-sized pieces.

Using a blender or food processor

source: jessicagavin.com

Both machines pretty much work the same way so you don’t have to stress if you have one and not the other. Once washed and destemmed, place the cauliflower florets into your machine and gently pulse until they are the right size. You don’t want to run the machine for too long otherwise you will end up with a paste!


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