Easy Fried Canned Tuna

written by African Kaya 1st August 2013

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RECIPE

Prep Time: 2 minutes

Cook Time: 10 minutes

Yield: 2 (or for 1 very hungry man 🙂

Ingredients

1 canned tuna
1 medium onion (sliced)
1 large tomato or 2 small (chopped)
1 tablespoon crushed garlic
1 teaspoon chicken masala ( I use nature’s own)
Small bunch of chopped dhania
Salt, pepper and chilli to taste

Instructions

If your tuna is canned in oil open the can slightly and empty some of the oil into a pan and discard the rest. Use this oil to cook. Add in the onions and cook till translucent then add in the garlic till its aromatic.
Once the garlic is aromatic add in the tomatoes, fish masala, salt, pepper and chilli and cook till the tomatoes are soft then add in the Dhania cook for 2 mins then add in the tuna. Mix well and let to simmer for 3-4 minutes then serve with ugali.

HAPPY EATING!!

For more delicious recipes please visit my blog Foodieinthedesert.com or Like my Facebook page

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African Kaya

I have always loved to cook. When I was a child maybe 5 or so my mum bought me a miniature jiko from city park market complete with tiny sufurias, a wok and even a tawa (the pan for making chapatis). So mum would put two or three pieces of charcoal in my "jiko" light it and as she cooked she would give me little bits of everything she put in and I would make my own meal, with that how could I not love to cook? So since then cooking has always been in my blood and all through college and even now (I'm a humanitarian worker current in Kakuma Refugee Camp) people keep saying I'm in the wrong profession but I love both my passions so for now I live out my cooking through my blog http://foodieinthedesert.com/ Hope I'll inspire all of you do experiment more in your kitchen, if I can do it in Kakuma, you can to. HAPPY COOKING!!