As sad as we are that the holidays had to come to an end and our lives had to fall back to our daily routine, a new year brings new opportunities to make some changes in our lives. Whether you want to eat healthier, learn something new or make investments this is the best time to figure out a plan.
As you strive to increase your green intake, we have got you covered with a simple green detox smoothie that will put you on a great path to healthy living. This breakfast detox smoothie will go a long way in keeping your sugar cravings at a minimum.
- 2 celery stalks, chopped
- 1 small cucumber, chopped
- 2 kale leaves
- 1 handful spinach
- Handful of fresh parsley or cilantro
- 1 lemon peeled
- 1 apple, seeded, cored and chopped
- If using a juicer, add all the ingredients in the juicer and juice
- If using a high powered blender, add all the ingredients to a blender along with 1 cup chilled water.
- Add ice if desired. Blend until smooth.
- If no pulp is desired, strain smoothie through a fine mesh strainer before drinking.