Watch: Prepare Delicious Beef Pilau, Sukuma Wiki and Kachumbari

Pilau or Pilaf is a popular dish in Kenya is a rice flavoured with spices, always cooked in stock then meat, poultry meat or maybe fish is added to it. The spices used may range depending on how you prepare it.

Sukuma Wiki which loosely translate ‘ push the week’ is a traditionally a Kenyan Kale. The name came forth because it is a staple food that is used to stretch the family budget as as far as meals go, to last the week. This is because it is readily available and affordable.

Kachumbari is a popular Kenyan uncooked salad cuisine made of fresh tomato, chilli peppers,cilantro,lemon juice,onions and salt to taste. The Swahili word “Kachumbari” originated from the word Koshumbri or “Kachumber” in Sanskrit from India.